First Aid Essentials

What does CPR stand for?

Cardiopulmonary Resuscitation

What is the compression-to-breath ratio for adult CPR?

30 compressions to 2 rescue breaths

What is the recommended compression rate for adult CPR?

100 to 120 compressions per minute

How do you treat a minor burn?

Cool the burn under cool running water for at least 10 minutes, then cover with a sterile non-stick dressing

What is the Heimlich maneuver?

Abdominal thrusts used to dislodge an object from a choking person's airway

What does AED stand for?

Automated External Defibrillator — a device that delivers an electric shock to restore normal heart rhythm

How should you control severe bleeding?

Apply direct pressure with a clean cloth, elevate the wound above the heart if possible, and apply a tourniquet as a last resort

What are the signs of shock?

Pale or clammy skin, rapid weak pulse, rapid breathing, nausea, dilated pupils, and confusion

How do you treat a nosebleed?

Lean forward slightly, pinch the soft part of the nose firmly for 10-15 minutes, and breathe through the mouth

What is the recovery position?

Placing an unconscious but breathing person on their side to keep the airway clear and prevent choking